Weighing On My Mind

breakfast banana and green tea lunch carrot, coriander and cumin soup. 3 Pogen rolls and 70g Plilli light with grilled peppers 2 slices...

Breakfast banana and yogurt Lunch Sirloin steak, bacon, baked beans, field mushrooms and roasted cherry tomatoes. Bread (HE A) Evening...

It's doubtful that I'm going to be able to fill this in every single day although I'll do most days so will skip my two crappy d...

Mmmmm, where do I start. Let's just say not a great day! Breakfast started well with fruit and yogurt, then a grilled bacon sandwich w...

Breakfast Branflakes with milk (HE A & HE B) Banana Lunch Pasta Pot Shot (1 syn) Grapes Jaffa Cake (2.5 syns) Dinner Teriyaki ...

Breakfast Strawberry and Kiwi fruit salad Lunch 2 Alpen Light bars (HE B) Dinner Roast pork (fat removed), carrot batons, honey roast...

Breakfast Nice fruit salad made with strawberries, grapes, apple, kiwi & blueberries served with fat free yoghurt sprinkled with sweete...

...and feel in my bones it will be a good one, or at least much better than last week. Jumped on scales to find no change so that's good...

Started not feeling too good on Wednesday night, hence the lack of updates. Had a really bad stomach with indigestion meaning that the only ...

Feeling really ready for this today. Had a chinese  take away late last night which left me bloated and knowing exactly WHY I want to be doi...